2 hours ago
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As most of you already know I'm Katie!!! I've been working on my own fitness journey for aro...
You may be thinking, how can I possibly grow my butt if I’m genetically small and petite.. there...
Calories are KEY for losing body fat, people focus so much on quality that they tend to forget that QUANTITY is major. We don’t realize that quantity is most important when your aim is to LOSE FAT.